WELCOME TO STROLLER STRIDES MIDPENINSULA
Stroller Strides is a great way to get in shape, meet other moms and have fun with your baby all at the same time. Our classes are designed for all fitness levels from prenatal & postnatal (with Doctors approval) to the skilled athletes and are taught by certified instructors (who are also moms). Each class includes a Power Walk / Run with body toning intervals. The classes are an hour long, with the last 10 minutes focusing on abs and stretching. We welcome babies from 6 weeks to any age!
Your first class is free! For your first class, please arrive 10 minutes prior to starting time.
Dads are welcome to join our Saturday class for FREE!
WHAT TO BRING TO CLASS?
~Water bottle &/or snack for your baby
~Yoga mat or towel
~Comfy shoes
~Sturdy stroller (does not need to be a jogging stroller)
~Sunscreen for you and your little one if applicable
~Bundle your little one up on cold days
PAYMENT METHODS
We now accept PayPal, check or cash for class passes. Click on "more info" under the class schedule section for the PayPal links (credit or debit card). MAKE SURE TO BRING YOUR ONLINE RECEIPT TO CLASS!
LUNA MOMS CLUB
Stroller Strides is proud to partner with LUNA in hosting the LUNA Moms Clubs.
Upcoming events:
August 9th - Olympics class (bring dads or a friend for free)
August 29th - Happy hour - time to socialize with other moms and babies at one of our homes. Email or call for more details.
September 9th - Class will be held at Oakland zoo - we'll be joining the East bay moms for class
September TBA - Moms night out - Dinner at a local restaurant. Email or call for more details.
There is NO COST associated with becoming a member.
Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated LUNA Moms Club.
To join, click on the link/ad (right-hand colum) for more information.
Get FIT with a FRIEND!
It’s simple - Get a friend or family member to join Stroller Strides and earn free classes! You will receive a free class ($15 value) for every friend who purchases one of the Stroller Strides pass packages. Monthly members get $15 cash back!
INSTRUCTORS WANTED!
We Are Always Looking For Great Instructors!
If you're a MOM and have a PASSION for FITNESS, we want to hear from you! We are looking for talented and fun certified instructors to teach Stroller Strides classes in San Carlos, and Redwood City. Here's your chance to earn a little extra 'latte loot', and stay fit with your baby at your side!
For more information email Megan at megandunne@strollerstrides.net
STROLLER STRIDES ACADEMY ~ INSTRUCTOR TRAINING SCHEDULE AND UPDATES:
Aug 22-24, 2008 - San Diego, CA
Franchisee Intensive - Friday 8/22
2-Day Instructor Training - Sat & Sun 8/23-24
National Conference & Academy
Oct 15-19, 2008 - San Diego, CA
2-Day Instructor Training - Wed & Thu 10/15-16
LEAN Instructor Training - Thu 10/16
Stroller Strides Academy
Dec (TBD), 2008 - San Diego, CA
Franchisee Intensive - Friday
2-Day Instructor Training - Sat & Sun
PLAYGROUPS
RAIN CANCELLATION POLICY
Class will be cancelled only when weather conditions appear hazardous. Classes are NOT cancelled for light rain or drizzle. Instructors will be available to teach on these days. If a class is cancelled, a voicemail message will be posted 30 min. before class time, at (888) 726-8615. There are no credits for rain days.
Purchase Policy
When purchasing classes or product, please note that there are absolutely NO REFUNDS! Class passes are NON-TRANSFERABLE. Prices are subject to change without notice. Thank you.
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