Come out and join us for an awesome workout, great conversation and most of all a little sanity! We have classes every weekday and playgroups every week, come and join us anytime. We would love to see you out walking!

Enjoy the Labor Day holiday with your family! Go to the beach! Have a picnic! This is the last official weekend of summer. No Stroller Strides classes on Monday, Sept. 1. Happy Labor Day!

FRIDAYS ON THE TOWN SCHEDULE:
ALL AROUND CHARLESTON, MOUNT PLEASANT and DANIEL ISLAND

August 29 - 9.30am - 75 minute Specialty Class at Alhambra Hall. Meet at the parking lot on Middle Street across from the playground. This will be our Olympics Day! Melissa is teaching!

September 5 - Cooper River Bridge. Meet at the gas station at the corner of Coleman and Patriots Point.

September 12 - Colonial Lake. Meet at the corner of Ashley and Broad.

September 19 - Brickyard. Meet at the pool parking lot on your right as you enter the neighborhood.

September 26 - Marion Square. Meet at the fountain at the corner of King and Calhoun.

This month our challenge will be all about sitting.... Wall sitting that is! This is a great static exercise (holding a postition, rather than moving up and down like a squat) so it is a great way to strengthen your quads and lower body without stressing the knees. And, of course, we can multitask while we are sitting!

In June we adopted a Habitat for Humanity family and provided them a new personal library! We collected over 50 books for their preschool aged children and painted them bookshelves to house those books. THANK YOU for all the amazing generosity of Stroller Striding women!

Class will be cancelled only when weather conditions appear to pose a hazard. Classes are NOT cancelled for light rain or drizzle; instructors will be available to teach.

A voice announcement will be posted a half hour before class time at (888) 559.4409 (press option 1) if class is cancelled.