Please call our line every day after 8am. As you know we are a mommy-run business and mommies and kids do get sick, so please call to check that class is being held, if class has been moved indoors due to rain, snow or heat advisory. For our afternoon class a message will be posted at 2pm.

Come join us on Fridays at 8:15am for 4 weeks of Stroller Strides fun! From October 31st - November 21st: stay fit, and have fun with your little one!

Location: Stamford Town Center
As a monthly member you can attend this class for
no additional cost or you can use your 10 class pass for this class.

*We may do another session after this session is over
depending on response.
Please contact me lblank@strollerstrides.net at should you have any questions.

This isn't just a casual stroll - Stroller Strides is a total body workout, great for all levels of exercisers! Stroller Strides is a great way to get in shape, meet other new moms and be with your baby.

Each class is about one hour and consists of power walking with intervals of body toning using resistance tubing, the stroller and the environment. We welcome babies as young as 6 weeks. All you need to bring is water and a mat or towel for floor work.

Please click on the Photo Gallery Link above to see photos from some of our classes and events.

Stroller Strides is proudly presented by Fit Family, LLC.

Please plan to arrive at class 10-15 minutes before start time and bring a stroller, (any stroller will work as long as it is not prone to tipping)a mat/towel for ground exercises, a few toys to keep your baby/tot busy and don't forget to pack plenty of water! For attire, please wear appropriate athletic shoes (running, walking ideal) and clothes you can be active and supported in.

Tell your friends about Stroller Strides. For each person you refer, you'll receive a FREE class or $10 off your monthly dues. Referrals must not have attended class before.

L.E.A.N. (Learn Eating Awareness and Nutrition) is an 8 week lifestyle weight management program designed to help you achieve a balanced body and a balanced mind. L.E.A.N. is based on a very positive, empowering approach to health. Using behavior and cognitive modification, stress reduction and social support, clients discover how to take the power out of food, and get off the diet cycle for life. This program gives women the tools they need to make healthy, positive changes in their lives. Session starts on June 3rd, $200 for current Stroller Strides members, $300 for non-members.

Stroller Strides is currently hiring instructors. No previous experience required, just a passion for fitness and motherhood. Please contact Lynn for more information.