Friday December 12th, all Stroller Strides locations will be hosting a special,"Knock Your Socks Off" class. PLEASE bring 1 new pair of socks to class on this Friday and they will be donated to the Nashville Women's Shelter. New participants bring in 3 new pairs of socks (during the entire month) to be donated and we will waive the $75 membership registration fee! Why wait for New Year's to make your resolution? Begin now and give to women in need! You do not want to pass on this deal!! All Middle Tennessee Stroller Strides locations are participating in this special event. Please email deena@strollerstrides.net for any questions.

Would you like a better idea of what Stroller Strides is all about? Click on this link to view a photo show!
http://photoshow.comcast.net/watch/Ry8Vm8HY

Come back to the JCC! Classes will be at 9:30 AM beginning Monday, November 17th! Come join us and receive the remainder of November FREE! Come Monday and be entered to win prizes! Meet just inside the entrance.

Most classes are indoor for the Winter Season. Please call the weather line if you are unsure about class location. 800-682-0420 option 5

If the county school in which your class is held is canceled for inclement weather, Stroller Strides classes are canceled as well.
Nashville Class-Davidson County
Brentwood, Franklin, Spring Hill Class-Williamson County

I am really writing to you to let you know how much I am enjoying your classes. I am only on week 2, workout 4, but I am having a ball! I appreciate all of the energy, enthusiasm, and variety you bring to EVERY class. I joined thinking it would be a fun social way to get a little exercise but you really PUSH us and I LOVE IT!!! I never dreamed those little bands could make me so sore.

I also love all of the other things that come along with Stroller Strides (mother's night out, playgroups, ect). I had no idea about those when I first visited but I am very grateful for them.

Keep up the great work. I look forward to seeing you on Wednesday.

Laura Sowa

As moms ourselves we understand that life is about finding balance while nurturing our minds, spirits, and bodies. LUNA Moms Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips, and most importantly laughter. Support and connect with other like-minded moms by participating in weekly Playgroup Activities, monthly Moms' Nights Out, and Mommies with a Mission.
For more information on the Luna Moms Club visit www.lunabar.com/momsclub. To see a list of this months playgroup activities click on the Luna Moms Club tab on this page.

Stroller Strides is not just a walk in the park! We offer a complete head to toe total body workout all while your child comes along for the ride. In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Click on our Luna Mom Playgroup above to see what is planned this month. Don't put it off any longer... come join all the Stroller Strides fun! Classes are on going and your first class is FREE!