No workout on Wednesday November 26th or Friday, November 28th. See you back at the park on Monday!

Much more than just a walk in the park! STROLLER STRIDES is a TOTAL FITNESS PROGRAM that moms can do with their babies. All fitness levels are welcome with our focus being a strong and fit post natal body. Your first class is always FREE! So come and join a bunch of understanding, sleep deprived mommies! We invite you to give it a try. See you at the park.

Katie Vrajich is a Central Coast native and has just returned home after receiving her B.S. in Exercise Science from Brigham Young University in Provo, Utah. She is a fitness enthusiast and enjoys motivating moms who want to workout with thier babies. Katie and her husband are the proud parents of a son, and live in Atascadero. Katie can be reached at katiev16@gmail.com or 805.441.9818.

Each class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym. If your baby is fussy, we will show you exercises that you can do with your baby.

We recommend waiting until your baby is at least 6 weeks of age to begin class. They can take classes up to any age so long as they still enjoy a ride in the stroller. ALWAYS get your doctor's permission before starting this or any other kind of exercise program.

~WATER and snacks
~Sunscreen and hats
~Yoga mat or towel for ground
~Sturdy stroller (does not need to be a jogging stroller)

It’s simple - Get a friend or family member to join Stroller Strides and earn free classes! You will receive a free class ($15 value) for every friend who purchases one of the Stroller Strides packages.

You can now pay online using a credit card. Click on the link at the bottom of this page to pay using your pay pal account.

When purchasing classes or product, please note that there are absolutely NO REFUNDS! Thank you.