Schedule Update
Classes are currently not being held in the South Mills and Elizabeth City area. Check back for future updates.
Become an Instructor
Interested in becoming an instructor/owner for the #1 Stroller fitness program in the country. Stroller Strides of NENC is now interviewing for both the South Mills and Elizabeth City locations. Contact Korene at korenedover@strollerstrides.net for further details.
Is Stroller Strides right for you?...
Are you a mom or mommy to be?
Do you want to get fit and stay in shape?
Are you looking to get out and meet other moms and kids?
Would you like to be a positive role model for your child?
If the answer is yes... Stroller Strides is for you!
Stroller Strides is not just a walk in the park. Our 60 minute classes are a complete head to toe workout. We combine power walking, body toning using exercise tubing (provided), ab work and stretching all while enjoying the beautiful outdoors. The bonus is that your child is right there with you along for the ride.
Your first class is always FREE (first time participants only)!!
What to bring:
- Plenty of water for you and baby
- Snacks for you and baby
- Exercise mat or blanket for ab exercises
- Sunblock!!!
- While we can be quite entertaining, we recommend bringing a special bag of toys/activities for your child that is saved for "stroller time".
Fitness, Fun and Friends
Stroller Strides is all about Fitness, Fun and Friendship!! So this year come try us out. Take care of yourself, have fun with your little one and while you are at it meet some terrific Moms.
Classes are available now at:
Hwy 17 Bike Trail (the corner of HWY 17 and 343) South Mills
Waterfront Park (we park directly across from Museum of the Albemarle) Elizabeth City
Classes are ongoing - join us at any time and remember your first class is FREE!!
**PLEASE arrive 15 minutes early. We do not want to leave anyone behind**
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