Stroller Strides is a fun and challenging total body workout designed for all levels of fitness. During our workout, we are power walking (or jogging) and pausing at various stations for muscle toning using exercise bands. You will have a complete workout from head to toe. We keep the workouts entertaining for the little ones with songs, tickles, and bubbles. In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers a Luna Moms Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out, and special community events. Click on the Luna Moms Playgroup tab above to see what playgroups and events are planned this month. Don't put it off any longer! Your first class is always FREE!

Be with your baby, get in great shape, make money and meet other moms! Stroller Strides is the nation's #1 stroller exercise program. You may have seen us on the Today Show, Parent's magazine, SELF magazine or the Montel Show.
No previous fitness or business experience is necessary to own the franchise. Training from the current franchise owner is included in the price. All of my materials, exercise bands, shirts, forms, client list, etc.. are included in the price too. All of my clients/members will be transferred to you, so you will make an income right away. Owning your own franchise is fantastic because no other Stroller Strides franchise owner can teach in your area, or market their classes in your territory. You are your own boss, can make your own hours, bring your baby with you and make an income! You also have tremendous support from a mom-friendly team at the corporate office.
I own two territories- (Vacaville and Fairfield). I have been so blessed with this opportunity over the past two years. My franchise is successful, but due to my personal situation, I am unable to continue to put in the time needed to take it to the next level. So what do you get for purchasing an existing Stroller Strides Franchise? Contact me and I can go over all the exciting details! (707) 448-7691 or michellecarnahan@strollerstrides.net
**If you are interested in joining us for a challenging workout, classes are still going strong in the area so come on out for your first free class!

When you are ready to sign up for your first free class, click on the "More Info" tab, and then the "free class" tab. After signing up, be sure to either turn off your junk/spam filter or check your junk email folder regularly so that you can receive a confirmation email from Stroller Strides. Looking forward to meeting you!

Michelle has lived in Vacaville for 11 years and is married with two children (Ryan, 3 years old, and Alyssa, 5 years old). Michelle has been in the healthcare industry for over 15 years. She received her Master's Degree in Public Health, then became a Health Educator for Kaiser and Pacificare for several years before deciding to stay home to raise her children. Michelle has experience teaching a variety of topics, including breastfeeding classes, prenatal classes, and is also a certified postnatal fitness instructor. She has a passion for wellness with a strong belief that you don't have to deprive yourself to be healthy.

Just bring you, your little one(s), your stroller, a bottled water, sunscreen, and a waterproof mat for your floor exercises. Any stroller is welcome as long as it is not an umbrella stroller (for safety reasons). Be sure to wear athletic shoes and comfortable clothes that you can layer since temperatures can vary. We welcome babies and toddlers starting at 6 weeks old up to 5 years old, as long as they can fit and stay in a stroller.

If the weather is questionable,(gusty winds, rain, lower than 40 degree temperatures by 9am or over 80 degrees by classtime), please call (707) 448-7691 to find out if we are meeting at an alternate location. If we are meeting elsewhere, updated information will be posted on my voicemail at least 30 minutes before class.